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Let's talk it through
Starting therapy can feel like a big step, especially if you are not used to speaking about what is going on. If you would like to explore whether working together feels right, you are welcome to get in touch to arrange a free 15-minute introductory call.
This offers a chance to briefly talk through what brings you here, ask practical questions, and see whether therapy with me feels like a good fit. You do not need to write anything polished or give lots of detail at this stage.
Message me directly
Use the form and your enquiry comes straight through to me — I read and reply to every message myself.
Malton, North Yorkshire
In-person sessions on Fridays, daytime. Online sessions available across the UK.
Free introductory call
A no-obligation 15 minutes to talk through what brings you here before booking a first session.
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If you are contacting me through AXA Health or Aviva, you are welcome to mention this in your message along with any authorisation details you already have.